There’s staggering power in leaving the world and heading out into some solitude for at least an hour every day.

There’s just huge and staggering and awesome power in leaving the world and heading out into some solitude for at least an hour every day.

Our world celebrates the extroverts and reveres the over-committed.

The Great Game of Success, society suggests, is won by filling our days with complexity, our hours with noise and our moments with interruption, distraction and overstimulation.

Yikes…what a mess that causes…along with serious destruction of our highest potential.

I guess what I’m suggesting with love and respect is really this…

But…

…rare-air producers and epic performers know of a different game…

…from Picasso to Kobe, Gates to Mandela, Maya Angelou to Mozart…most of the best of the best spend a ton of time alone. Walking in the wilderness. Thinking in a room. Communing with deep pockets of total solitude…

…getting wild from the confines of the world, breaking free of the chains of “normal thinking” and going deep into the loftiest realms of creativity, introspection and uncommon insight…

The science behind the rewards of solitude is pretty phenomenal…and in this email, I’ll share how making time to be alone actually shuts down the part of the brain responsible for self-criticism, firing up the part of your brain that contains your natural state of genius.

The phenomenon’s called “transient hypofrontality.” And understanding it kickstarts your A-Game…

…in the four-part video training series on extreme achievement I’ll be releasing in early November, I’ll walk you through all of this new material…you’ll be blown away by a lot of it…

…for everyone asking, this video training I’ve spent these past weeks post-tour building out will be completely free…it contains revolutionary insights from neurobiology, the science of elite performance and even breakthrough understanding from epigenetics and how our environment dramatically influences the expression of our genes…really, really valuable videos…

Again, zero charge. Please just use and share all you’ll learn.

But to get you some nice results today, please just consider the following key points on the imperative of ritualizing solitude at least once a day:

#1. When you get out into “the wild” (I love to do a one hour nature walk at the end of my work day but the wilderness for you could be a quiet room in your home or running through your neighborhood), your brain waves slow down from beta to alpha.

#2. When this happens–amid solitude–the part of your brain responsible for self-criticism, mental chatter and constant worry shuts down. This silencing of the prefrontal cortex happens temporarily and is known to neuroscientists as Transient Hypofrontality…

…cool so far?….ok…this is where it gets seriously good..

#3. With the prefrontal cortex temporarily quiet and your monkey mind on a little vacation, you enter the Flow State. Elite athletes know this as “the zone” and it’s the place where all great performance begins.

#4. In Flow, your neurochemistry is altered. Dopamine (the neurochemical of inspiration) gets released. Anandamide (the neurochemical of bliss) shows up. And serotonin (the neurochemical of pleasure) kicks in.

#5. With what I call “A Pharmacy for Mastery” in place, you get your best ideas. Your creativity makes explosive gains. You begin to see around corners. And solve problems that few humans ever get to solve.

This is your natural state. Available to you daily. Most don’t know they have it. And not many create the conditions to experience it.

You can…by going to solitude. Consistently.

Ok. I trust you’ve found this piece of value. As always, hope it serves your rise up to extreme achievement beautifully…

IMPORTANT NOTICE:

We’re pretty much sold out on The Titan Summit 2014…down to just a handful of seats that our meeting planner was able to open up…

…my team and I have poured our hearts into making this a legendary event. And it will be unlike anything you’ve ever experienced…

…people from about 30 countries snapped up the seats every time I made a new block available…congratulations to my new Titans as well as Titan Alumni coming from around the world to join me again…you guys are awesome…and TOGETHER we’re making our world a better place to be…

…as you know, my faculty is planet-class… the most admired entrepreneur on Earth and famed philanthropist Sir Richard Branson will be with us in the room as will be business legend Russell Simmons (founder of Phat Farm and “The Godfather of Hip Hop”)…

…we have Dr. Daniel Amen, the bestselling author of Change Your Brain, Change Your Life who will help you discover how to optimize your brain and rise to the finest performance of your career (and elevate the way you live)…

…we have Todd Henry, the bestselling author of Die Empty who is amped to rock your world…

…we have Dr. John Izzo, an international expert on the building of an amazing company along with Jonathan Fields of RevolutionU who will teach you the framework for starting a revolution around your brand + product so your business experiences exponential gains…

…we have Dr. Greg Wells, the bestselling author of Superbodies: The Peak Performance Secrets of the World’s Best Athletes…..and our friend from last year James Rouse, back by popular demand, who will walk you through a system to fire up your energy, reboot your longevity and live a life of utter wonder…

…and of course, I’ll be with you for the entire 4-day experience, sharing my advanced insights on leadership, epic performance, the way to Mastery and crafting a life that you’re proud to have lived at the end…

…it’s pretty clear that this event is a life-changer. You really can’t put a value on learning what you’ll learn from the experts in this room…

…if you want to join us, now’s the time as The Titan Summit 2014 will soon be completely sold out…

If you want one of the handful of seats left, go here

And please definitely get to solitude every day. The rewards are measurable and special.

With tons of best wishes,

P.S. Here’s the inspiring video trailer for The Titan Summit 2014

Talk soon.

New to Robin?

Start here

Want Robin to mentor you?

Join Robin’s Free Training Series Now